The SM Checklist Collection

Supporting Selective Mutism & Self-Esteem Checklist

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Selective Mutism, Perfectionism & Fear of Communication

Are you supporting a child who talks freely at home but goes completely silent in public?

Do you find yourself wondering whether to wait, push, or back off and worry that whatever you choose might make things worse?


If your child speaks freely at home but shuts down in school, with relatives, or out in public you’ve likely been given all sorts of advice that didn’t help and may have even made things worse.

This free checklist was made for you.


It’s filled with calm, step-by-step strategies to support your child with Selective Mutism, anxiety, and shutdown behaviours using movement, connection, and safety-first tools.

Inside you will find:

What selective mutism really is (and what it isn’t)

What helps — and what doesn’t

How to talk to teachers and family

A checklist for perfectionism and fear of communication

Simple scripts for those “stuck” moments

Because speaking isn’t just about words it starts with safety, trust, and small brave steps.

This is where the transformation begins.

If you've made it to this page, I know you are 100% serious, committed, and ready to make the next 12 months the most transformative, successful, and fulfilling for your child’s communication journey.

Fill in your name and email below to download the free guide and start building the foundations for speech from the inside out.

Check your spam folder the email comes from [email protected]

Reply to the email to let me know that you received it.

Share your comment about the guide in the group

ANNA BIAVATI

Speech and Language Therapist & SM Coach

The Brave Muscle Method Founder

Support for Selective Mutism in Children

LOCATION - UK & Online

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